[Feb 7, 2015] EBFA - Movement From the Ground Up Workshop with Dr Emily... (North Palm Beach, FL)

Discussion in 'Chapters' started by OneBiteAtATime, Nov 29, 2014.

EBFA - Movement From the Ground Up Workshop with Dr Emily...
Start Date: Feb 7, 2015 09:00 AM
End Date: Feb 8, 2015 04:00 PM
Time Zone: America/New_York -05:00 EST

Location:
Excellent Bodywork
649 US Highway 1, Suite 17
North Palm Beach, FL 33408

Posted By: OneBiteAtATime

Confirmed Attendees: 0
This event has already begun, or has already passed; RSVP has been since closed.
  1. OneBiteAtATime

    OneBiteAtATime Moderator
    1. Florida -...

    Joined:
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    Evidence Based Fitness Academy - Movement From the Ground Up Workshop with Dr Emily Splichal

    http://www.shop.evidencebasedfitnessacademy.com/Movement-from-the-Ground-Up-Ground-UP.htm

    Dear Health & Fitness Professionals:

    As we wind down 2014, EBFA is amping up for a solid 2015!

    We have a great line-up of workshops offered throughout the United States and across Asia. Coming this February to the East Coast we have our Movement from the Ground Up series in both Florida and New Jersey.



    Saturday February 7th - 8th
    9am - 4pm

    Movement from the Ground Up Workshop
    with Dr Emily Splichal

    Excellent Bodywork
    Palm Beach, FL

    ***

    Saturday February 21st - 22nd
    10am - 5pm

    Movement from the Ground Up Workshop
    with Dr Emily Splichal

    Kinetic PT
    Ramsey, NJ

    ***

    Registration Fee: $350 (before Jan 1) / $400 (after)

    REGISTER BEFORE JANUARY 1, 2015 AND SAVE $50!

    EBFA Education offers the latest research and programming in
    from the ground up training and barefoot science

    EBFA is dedicated to advancing the way you look at:

    - Reflexive stability
    - Foot to core sequencing
    - Pre-activation training
    - Small nerve vs. large nerve proprioception training
    - Footwear / Surface Science
    - Energy efficiency and the catapult effect
    - Gait cycle and gait assessment
    - From the ground up assessment

    + much more!

    http://www.shop.evidencebasedfitnessacademy.com/Movement-from-the-Ground-Up-Ground-UP.htm

    [​IMG]
     
    Barefoot TJ likes this.
  2. Husky44

    Husky44 Barefooters
    1. Florida - Miami

    Joined:
    Dec 8, 2014
    Messages:
    5
    Likes Received:
    11
    So I'm a total newb to barefoot running (30+ year runner, last 4 in VFF), but I have to tell you I've never thought about

    Reflexive stability - Foot to core sequencing
    - Pre-activation training
    - Small nerve vs. large nerve proprioception training
    - Footwear / Surface Science
    - Energy efficiency and the catapult effect
    - Gait cycle and gait assessment
    - From the ground up assessment
    in my life. :D

    Is this over my head? I joined mainly because for the first time in my life, I'm having plantar fasciitis issues, and wanting to get them healed up. I recognize I've got a lot to learn, but not sure I'm ready for rocket-science level running at this stage.

    Thanks,
    Greg
     

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