Boost Memory: 10 Psychology Studies To Know - PsyBlog PsyBlog 5. Run barefoot Running barefoot improves memory more than running with shoes on, a study finds. The benefits may come from the extra demands placed on the brain while barefoot running. For example, you have to avoid stones and anything else that may damage your feet. The type of memory tested in the study is called ‘working memory’. The brain uses working memory to recall and process information. Boost Memory: 10 Psychology Studies To Know - PsyBlog PsyBlog Run barefoot. Running barefoot improves memory more than running with shoes on, a study finds. The benefits may come from the extra demands placed on ... And... Running with two bare feet is strange.. 8 tips to improve memory, summary of 10 studies Dubai Week The benefits come from the extra demands placed on the brain when running barefoot. For example, barefoot runners should avoid pebbles and anything ...
I posted this for those who may be interested in this sort of thing. I find it interesting that of the 10 studies mentioned, the Barefoot Running section doesn't have a link to the actual study, whereas the others do.
