Barefoot Training Specialist® workshop in your area!

Discussion in 'Chapters' started by Sarah E Harper, Aug 31, 2012.

  1. Sarah E Harper

    Sarah E Harper Barefooters
    1. Georgia
    2. Arizona -...
    3. Illinois

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    Hello Barefoot Runners!

    If you've new or even if you're not new to Barefoot running, you'll want to attend this workshop!

    Explore the benefits of working-out sans footwear.

    Why train barefoot when shoes seem to provide the support and shock absorption needed for optimal performance? The answer to this question lies in the function of the human foot. With no established guidelines on barefoot training protocol, this is the only workshop that will fully prepare the barefoot runner, fitness professionals and running coaches to better integrate barefoot training and foot fitness into their workout and running programming.

    Taught by Podiatrist and Human Movement Specialist Dr Emily Splichal, this 6-hour workshop will cover foot & ankle function, barefoot progressions for different foot-types, barefoot balance training and barefoot running.

    NASM 0.6
    NSCA 0.6
    ACE 0.6
    AFAA 6.0

    Find details & how to sign up at
    http://evidencebasedfitnessacademy.com/workshop.html

    Join us on Twitter @EBFAfitness
    Facebook.com/EBFAfitness

    Email me directly at sarah@ebfafitness.com if you have any questions.

    In Health,

    Sarah
     

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