Barefoot Strength Training? Here's The Deal

Discussion in 'Health, Nutrition, Injuries & Medical Conditions' started by Barefoot TJ, Oct 4, 2017.

  1. Barefoot TJ

    Barefoot TJ
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    Barefoot Strength Training Here’s The Deal.png

    Well, they got most of it right...

    Barefoot Strength Training? Here's The Deal
    BarBend (blog)
    As the movement of barefoot training comes afoot, pared-down minimalist shoes that mimic the feeling of barefoot walking, running, and training are ...
     
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