Hi all I have been running barefoot 100% since last 4/5 months .my longest barefoot run is 50K ( On asphalt . I recently attempted 100k ( all asphalt road ) but felt numbness in my soles and quit at 60K . It took 4-5 days to recover but still unable to feel stability in my soles like earlier .
what shall be need in situations like this , also I am starting my training for 100k again scheduled in last week of Jan 2021
what shall be need in situations like this , also I am starting my training for 100k again scheduled in last week of Jan 2021