Baby Steps, Big Changes in 21 days. I Challenge, You, World...

[barefoot.zumba.runner]

http://barefootmamaslifeinanutshell.blogspot.com/2010/10/baby-steps-big-changes-in-21-days-i.html
Bring it on barefoot pals! Challenge yourself

 

[Barefoot TJ]

I can't do this until I can

I can't do this until I can get off my butt, Zum.

 

[jschwab]

That's good. I have these

That's good. I have these rehab exercises I have been supposed to do for the last six months - maybe now is the time?

 

[barefoot.zumba.runner]

Sure you can TJ, baby steps

Sure you can TJ, baby steps Think out of the box, pick something small and aim high

Good for you Schwab, look forward to hearing your success!

 

[Mike]

My changes have come in the

My changes have come in the form of barefoot running (past couple weeks), and strength training (past couple months). Hopefully both changes will last far longer than 21 days.