Article: My One Year BFR Anniversary By Paraganek

Discussion in 'vBCms Comments' started by Dr. Andrew Klein, Jun 30, 2011.

  1. Dr. Andrew Klein

    Dr. Andrew Klein Barefooters
    1. Minnesota

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    Great post! Congrats on your first year, and here's to many more!
     
  2. stomper

    stomper Guest

    great report, i love the data.
     
  3. macmhagan

    macmhagan Barefooters
    1. Virginia
    2. District of...

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    Great post Barefoot Paraganek! I am in awe how quickly you have learned the skill of barefoot running. I have also been on this journey for a little more than a year and only just now have the ability to run over four miles on pavement.
     
  4. Neil_D

    Neil_D Chapter Presidents
    1. Australia
    2. Presidents

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    Hi Paraganek

    Looks like you were going flat out in the Hawaiian race, being followed by a heel striker in the background, wondering when the pain will stop ;-)

    Well done.



    Neil
     
  5. ajw1970

    ajw1970 Barefooters
    1. Iowa

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    Really enjoyed reading your year in review! Thank you. I'm just getting started and find it helpful to read about how it went for others when they got started.
     

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