Article: Barefoot Mile #91 -- 1st Annual NYC Barefoot Run By Barefoot Fresca

Discussion in 'vBCms Comments' started by macmhagan, Oct 12, 2010.

  1. macmhagan

    macmhagan Barefooters
    1. Virginia
    2. District of...

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    Way to go Fresca! Running two laps barefoot is great! I did not read Jason Robillard's advise before I started running again. He said to learn to run barefoot first before putting on minimalist shoes. Since I started with minimalist shoes, I am fairly certain is he right because my form does suffer when I where my Vibrams - even they give too much protection. The run has inspired me to go barefoot more.



    Keep it up!

    macmhagan
     
  2. bfr_dave

    bfr_dave Barefooters
    1. Florida -...

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    Great post and good pics! Thanks for sharing.
     

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