Ankle pain after ~1km

Megan

Barefooters
Aug 10, 2021
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0
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Hello! I would appreciate it SO much if someone can help me!

I've been (casually) running barefoot for about five years, but I fell off the wagon almost a year ago, partially due to recurrent ankle pain. I can't get through a mile!

Now I have MS, and exercise has become absolutely essential. I want to keep running barefoot, but right now my ankle's holding me back. And I'm afraid any doctor I can get to will just put me in shoes. ‍♀️ Can anyone help???

Thank you!
Megan LeVan
 

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