3 Reasons Why You Need To Short Foot

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3 Reasons Why You Need To Short Foot
By Dr. Emily Splichal

In this month’s Featured Article we are going to be talking about my favorite foot exercise and core activation technique - short foot!

If you have taken an EBFA workshop or listened to an EBFA webinar - you know that we at EBFA - LOVE the short foot exercise. In fact, we love it so much that we are initiating research around the benefits of this exercise. (Stay tuned for more on this!) To continue reading, please visit: http://evidencebasedfitnessacademy.com/_newsletters/ebfafeb-2014.pdf


ALSO...


Dear Health & Fitness Professionals:
Namaste! Greetings from India.
We are pleased to bring you February's Issue of the GROW with EBFA® Newsletter.

Each month, the EBFA Newsletter gives you the evidence-based education that will give you an advantage over your competition and in your client programming!
Remember, the GROW with EBFA® Newsletter is a great way you can take EBFA's foot and barefoot education with you and share with your colleagues and clients.


Not only is it downloadable. It is printable and sharable!
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What is in the February Issue?

Featured Article: Three Reasons Why You Need To Short Foot
Guest Article: The Power Behind Barefoot Science - Beyond Running!
EBFA News: EBFA Granted IRB Approval for Barefoot Research
Upcoming Workshops: EBFA Returns to Malaysia, Thailand and Singapore - March 2014
Featured Barefoot Training Specialist®: Paula Wong, Rockville Centre, NY


Your February Issue of GROW with EBFA®
is ready for downloading!


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Dr. Emily Splichal
Evidence Based Fitness Academy
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