treadmill

  1. Joao Descalço

    Great Barefoot Running Technique video on a treadmill by a German Barefoot Runner

    Those 17 km/h of his were huge, by the way.
  2. Lorena

    Treadmill injury

    I've been doing fine specially on pavement and concrete, already finished a few 5K and 10K finally after 10 months of having get rid of shoes. I exclusively run barefoot and my soles and whole body had been adapting pretty well so far. Since I've been increasing my strengt and running workouts I...
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