plantar injury

  1. JonathanR

    A bruised heel is ruining my running ...

    I'd love some advice on this, if anyone has any. I've been running in minimal shoes for nearly a year, after switching to them for walking and regular use about two years ago. I hadn't really run before, and I probably overloaded my feet to begin with. But in no time, I was increasing my...
  2. KTR

    Invisible ouchie in the heel

    Hi everyone! Like 3 weeks ago I went for run —conveniently barefoot, o'course— and at some point my left heel landed on a stone. I produced some pain in that moment but I kept running and it did not bother me for the rest of the run. Then, 3 days later I went out for another run and I could...