los angeles

  1. Hallux Limitus

    After reading Born to Run I picked up Ken Bob's Barefoot Running step and started my journey in Barefooting. This began last August, and since then I've been slowly increasing my distance as I find it comfortable to do so, and back off if encounter and pain or soreness. I never run more than 3...
  2. Barefoot Ken Bob

    2017 IBRD Los Angeles

    Alan, his two sons, PsychoKay.com, Mr. Bill, and myself ran, walked, rolled, and dangled about 4K on the Bolsa Chica State Beach multi-use path, that’s about 7 pairs of bare feet (being a dog, Kay has two pairs of feet). Weather was about 60F, 50C, with a chilly head wind on the way out, a nice...