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Hi All, Over the last few years my running has not been the best due to a persistent knee issue that I could not seem to fix. I saw...
Hi all, I have starting running on vibram 5 fingers since last 2 months. I was running with Asics and On cloud before that since last 5 years. Now...
I've been experiencing some tightness on my right calf. I went to the PT and had a massage so that helped me. I do strength and basically all what...
