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  1. Help with shin splints

    Good day Can any doctors advise me on a recommended shin splints recovery plan? What can I do besides resting, stretching, massaging and rolling my calves? See the attached thread for more details: https://www.thebarefootrunners.org/threads/shin-splints.22479/#main-forums.4
    • Willem208
    • Thread
    • advice help injuries calf injury recovery shin splints
    • Replies: 0
    • Forum: Ask the Docs

  2. Undergraduate Senior Research Project

    Barefoot Running Community: Greetings! My name is Scott Nesland and I am a Biology (B.S.) undergraduate student at Alderson Broaddus University located in Philippi, WV. I am conducting research for my senior research symposium this fall. The study is entitled "Impact Force and Foot Strike...

  3. Need guidance/form help!

    Hi, Ive been barefoot running for about 5 months after reading Born to Run then Ken Bob’s book. (Previously ran in shoes for about 2 months but wasn’t enjoying it despite always feeling like running – that’s what got me onto the barefoot movement – googling running technique tips). Ive been...
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