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  1. Joao Descalço

    Great Barefoot Running Technique video on a treadmill by a German Barefoot Runner

    Those 17 km/h of his were huge, by the way.

  2. Shoe problem or form problem?

    Hi folks. Thanks in advance for any insight! I've been wearing through the outer metatarsal area of my minimalist shoe soles after just around 230 miles. With both Merrill Vapor Glove and New Balance Minimus shoes, I go right through the rubber sole and then the foam in what seems like no...

  3. Need guidance/form help!

    Hi, Ive been barefoot running for about 5 months after reading Born to Run then Ken Bob’s book. (Previously ran in shoes for about 2 months but wasn’t enjoying it despite always feeling like running – that’s what got me onto the barefoot movement – googling running technique tips). Ive been...

  4. First War Wound

    I've been doing most of my running in Xeroshoes and loving it, but I've wanted to try some full barefoot so I started taking my sandals off on the indoor track I run and I love it! But that track is completely smooth and level. I occasionally trip, but it doesn't hurt. I've done a few outdoor...
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