barefoot trail running

  1. Visions Of Asia

    Barefoot trail running during the pandemic

    Barefoot trail running during the pandemic By Visions of Asia Long time no see... Sorry guys, 2020 has been a disastrous year in terms of physical fitness for me. Whereas, during 2019, I had grown my barefoot fitness to be able to run a semi-marathon, the constraints in terms of public health...
  2. Visions Of Asia

    Meeting another barefoot trail runner...

    So, it seemed for quite some time that I was the only barefoot runner in Hong Kong. Now I know that is not true any longer. On one of our hikes through the Maclehose trail, we can across Yuan, a barefoot trail runner since 4 years already. The nice thing being that he is even an ultra runner...
  3. Thea Gavin

    Another short video about having FUN while barefoot running

    The latest in my "faceplant" series :)
  4. Thea Gavin

    Celebrating Seven Years of Being Barefoot on Trails! (both hiking and running)

    This week marks the end of year seven since I first ventured out without anything on my feet; to celebrate these thousands of lovely miles, I wrote this blog post: "Seven Lessons Learned In Seven Years of Barefoot Hiking/Trail Running." I continue to learn as I go, and I'm grateful for the...
  5. Thea Gavin

    Barefoot mud-running fun

    California's been in a state of drought for a while now, so the recent rains (and muddy trails) have been very welcome; I created a short video to share my delight. Happy (muddy!) trails, Thea
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