Welcome to the Northern Ireland Chapter of the Barefoot Runners Society!
Here we plan to promote barefoot running as much as we can; share it with the rest of the running community in Northern Ireland, and have a hell of a lot of fun doing it!
The best thing about barefoot running here in NI is it's fun. Plain fun!!!! I read something recently here on the forum by Ken Bob Saxton saying "You can always tell a barefoot runner because they're the only one smiling!" It's so true. Shod runners tend to pound the pavement, puffing and panting, whereas us barefooters tend to fleet along, enjoying the run and the feeling of being a kid again!!
So hey, welcome and don't forget to add yourself to the map!!!
Explore the forums and library for great barefoot advice. If you don't find the answer to the questions you want, start a thread and ask it! We'll do all we can to help!