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  1. BethanyGrace

    GIVEAWAY! SEE NEW RULE! Xero Shoes August Giveaway - Expires Thursday, August 15, 2013, at Noon EST

    I would love to try these shoes. I am trying to phase out flip-flops from my wardrobe, and these would be the perfect replacement!
  2. BethanyGrace

    Hi barefoot runners!

    Hi, my name is Beth. I am a Graduate Research Assistant at a local engineering university. I have been minimalist running for a little over a year, and plan to try true barefoot running this month. School and work take up a lot of my time, but I try to get outside and run as much as possible! I...
  3. BethanyGrace

    Tight ligaments in foot

    I recently changed minimalist shoes, and within a few weeks had a very tight ligament in my right foot (I think it is the ligament that runs from my big toe back toward my heel). When I run, it feels like I have a rock in my shoe. I tend to run with a ball strike; although, when my foot gets...
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