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  1. Erik The Red

    Toughening.....or technique.....? beginner questions

    Hi Kali, did anyone ever respond to you? I'm a beginner myself (started running bf two years or so ago) and probably not the best source of information but I can tell you what worked for me. I started out barefoot by losing the shoes and just walking. At the office, at home and on the roads...
  2. Erik The Red

    Fellowship of the Morton's Toe

    Thanks for letting me join the club! As I share some Scandinavian ancestry I gave myself the nickname Erik The Red before reading through the threads and realizing there was a viking theme and that one already existed. Perhaps you could re-name me Erik The Impatient? Many thanks for whomever...
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