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  1. barefoot.zumba.runner

    May Ongoing "Weekly Mileage" Thread

    New month, bring on the warmer weather already! What have your feet been up to?
  2. barefoot.zumba.runner

    April Ongoing "Weekly Mileage" Thread

    Instead of opening up a new thread each week, I figure I'll just do a monthly thread and we can post our stuff whenever. This week Sunday 4/24: 20.75mi part barefoot part in socks Monday 4/25: 60min P90 Lean Forecasted: Tuesday 4/26: 1hr Zumba Wednesday 2/27: 8-10mi + p90 shoulders...
  3. barefoot.zumba.runner

    Weekly mileage week ending 4/23ish

    Sunday: 8mi barefoot Monday: 5mi barefoot Tuesday: rest Wednesday: 8mi water shoes Thursday: 1hr Zumba Friday: 1.5hrs Zumba Saturday 4/23 : rest total miles: 21mi Forecasted: Sunday 4/24: 20.75mi part barefoot part in socks Monday: rest Tuesday: 5mi + 1hr Zumba Wednesday: 8-9mi...
  4. barefoot.zumba.runner

    Weekly Mileage Ending April 9/10th

    Needing a place to keep track of my mileage, as I push into marathon training. I suppose I should maybe start keeping track a bit better my training logs, but that's never really been my style :p Last week: Sunday:rest Monday: 6.5mi socks Tuesday: rest Wednesday: 1hr...
  5. barefoot.zumba.runner

    Sewers, enlighten me please....transition footwear solution?

    Can a thin leather ball (as in ball of the foot) sole be sewn on something like this? Would something like this, sans heel coverage with a leather ball sole be possible? My gears are turning and I'm liking the prospect of this idea, though I don't sew and have no clue if this is possible. Thougths
  6. barefoot.zumba.runner

    And really? Her butt is STILL over there?? Come on Zems...find a better butt please

    Like this one
  7. barefoot.zumba.runner

    Hey all, I've been mia....dropping in with jello shots for everyone!

    Happy Trails to you all, sorry I've been away for so long. The jello is paleo friendly, all you crazy paleo diet peops! Name your flavor and it's all yours! Hope you're all well, I promise I'm working on unloading my super full plate and will be back around more after I get my collective, uh...
  8. barefoot.zumba.runner

    Week ending Jan. 22/23rd

    This month is flying!! Spring will be here in no time folks and we'll be all barefooting happily once again. I'm approaching my year mark mid-late February!! Sunday: rest Monday: 5mi outside in neoprene Kickers, through 2-3in of snowy drifted bike path...so far so good with the neoprene
  9. barefoot.zumba.runner

    Week Ending Jan. 15/16th

    Mileage etc reporting Sunday: 1hr Zumba
  10. barefoot.zumba.runner

    First week of 2011! Weekly Mileage

    Wow, did we miss a whole week in there?? New week, new year..what have your feet been up to? Sunday: 8mi adizeros, 1hr belly dance, 20min core Monday: rest Tuesday 6mi adizeros total (ran to and from work training this afternoon, 3mi each way). Windchill was -9 Wednesday: 2hr zumba and...
  11. barefoot.zumba.runner

    NRR, VFFs for Zumba...thoughts on which ones would be best?

    I contacted Vibram a few days ago regarding this, though haven't heard back yet. What do you all think? I'm heading up to an REI to pick up some shoes for running (hoping their neoprene are the ticket) and for zumba (thinking vffs). However, not sure which ones would be best...need something...
  12. barefoot.zumba.runner

    Week Ending Dec. 25/26th!

    End of the year folks, are you going out with a bang? Monday: nada..hmm, not a good way to start my 'end of the year, out with a bang' plan: Tuesday: 5mi run, 1hr zumba, 15min core Wednesday: 6mi run, 1hr zumba Thursday: 1hr zumba Friday: 1hr zumba Saturday: 12mi (maybe..may have to...
  13. barefoot.zumba.runner

    Mileage Week Ending Dec. 19th

    Monday: 1hr barefoot run on indoor track (guessing it was at least 6mi considering pace)
  14. barefoot.zumba.runner

    Hilarious video, Ironman (NOT FOR LITTLE EARS, ADULTS ONLY)

    http://www.youtube.com/watch?v=B03dFMG8nR4 offensive language, listen/watch at your discretion
  15. barefoot.zumba.runner

    Weekly Mileage Ending Dec. 11th/12th

    let's hear it! Sunday: 1hr belly dance, 25min core, 8mi in adizeros
  16. barefoot.zumba.runner

    First week in December Mileage (w/e 12/5)

    Damn, it's December?? Let's hear it...what are those feet up to? Sunday: 1hr belly dance, 25min core (all barefoot) Monday: 5mi in WM water shoes (ugh), 1hr Zumba barefoot
  17. barefoot.zumba.runner

    Diagnose me...Raynauds?

    So it's dipping low into the teens here and I'm ccccold! I taught Zumba then headed out into the cold with wet feet/shoes to go to the field house for a run (which sadly was locked) Anywho, this trip left me freezing, cold feet included. I happened to step on some crumbs in my kitchen and went...
  18. barefoot.zumba.runner

    What gives...Zem Shoes and Butt Shots?

    What's with the new Zems add??? :puzzled:
  19. barefoot.zumba.runner

    Weekly mileage Turkey Week (Nov. 28)

    What are your feet up to?
  20. barefoot.zumba.runner

    Decrease in body temperature during/after winter running

    Just curious as to what other "run through the cold and snowy winter" runners experience along these lines. My body temperature drops 1.5-2 degrees after running in the cold (esp with long runs). It was 30 degrees today, ran with socks, calf sleeves, moisture wicking tank, t shirt, moisture...
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