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  1. Collagen and skin toughness?

    People take collagen powder to keep their skin supple, and collagen also helps with joint issues too. I was wondering if anyone knows if it would be worth it to take collagen to toughen up the skin of my feet? Kind of a bizarre idea but it's worth a shot! I'd make sure to get collagen without...
  2. Why Walking Barefoot is Good for You

    Yes! By the way, one reason barefoot might be better for health is "grounding" or "earthing" - look it up, but it's when your skin is in contact with the earth you get electrically connected to the earth's frequency, apparently. The idea is that we are naturally meant to have that connection...
  3. Metabolic Triad Training, 2022: Cycle VI

    Glad to see other lifters here! Strong work too! You mentioned protein powder in one of your threads, what brand do you use? I'm interested cause I know people here would stick to the natural kinds without additives. Looking for advice! (posted this in wrong thread first sorry :) )
  4. New guy from the east coast

    Hey everybody! I've been dabbling in barefoot running for quite a while. I'm interested in really getting serious about foot conditioning. I think I must have thinner skin on my feet than most lol. Stepping on gravel is really not good! But hopefully I'll get there. Anyway, I'm looking forward...
  5. Happy 13th Birthday, BRS!

    Wow! Good long time.
  6. 5 Things you may not have known about triathlon

    Hey, that's cool! Barefoot running's roots stretch pretty far back. Although, now that I thin of it, I guess if we're talking about roots that stretch allll the way back, then I guess it was all barefoot at one time haha!
  7. Boston Marathon barefoot

    I imagine it should be possible if you're ready for pavement.