Search results

  1. Gregg Mrkvicka

    Pavement vs Treadmill

    My barefoot running has been limited to the TM this winter, up to 4 miles. After 1 mile on the pavement Friday the right knee got very achy. Running shod, no pain if form is good, but lateral movement and walking barefoot causes pain. Dr says keep my shoes on for the next week or two. :( Is...