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  1. IMPORTANT!!!! How did you learn of the new domain name?

    Tj,Be sure to thank Jason Tj, Be sure to thank Jason Robilard for telling me the new site name. He told me via Facebook :-)

  2. 100 Up Question

    I agree with ABIDES list I agree with ABIDES list execpt I would personally replace the high knees/one hundred ups with a foot lifting exercise like the video example I posted gives.

  3. 100 Up Question

    Joseph,The link works fine Joseph, The link works fine when I click on it. Here it is one more time http://www.youtube.com/watch?v=kHAc802EHy0&sns=em :

  4. 100 Up Question

    Here it is again: Here it is again: http://m.youtube.com/index?desktop_uri=%2F&gl=US#/watch?v=kHAc802EHy0

  5. 100 Up Question

    Joseph,Which description log Joseph, Which description log the hundred up are you following? The one show here I would not advise doing it this way: http://www.naturalrunningstore.com/100Up I would recommend lifting your foot under you rather than raising the knee as show here...

  6. racing in STEMs

    Joy,Hi, my running is 99% Joy, Hi, my running is 99% asphalt, black top, concrete. Since I have only had them going on 5 months I am still testing the durability/lifespan. At this point it isn't that big of a concern for me as to how long they last. They are my favorite shoe now regardless :-)

  7. Went to the gym yesterday, concerned about heart rate

    Patrick,I know this isn't Patrick, I know this isn't what you want to hear but if you struggle to keep form at slower paces then it definetely indicates a technique skill problem that I would recommend you make a point to fix. Once you have your technique down at the slow paces then you will...

  8. racing in STEMs

    If you want to see all my If you want to see all my training you might have to sign up for free and then look me up as Jeremy H. from pineville, la.

  9. racing in STEMs

    Abide,Hey, originally I was Abide, Hey, originally I was planning on getting the Altra Adams before the stem shoes. However they kept post poning the release date and finally the stems came out a week before the Adams. So, I purchased the stems instead. After reading the reviews and getting...

  10. racing in STEMs

    I am runner out there racing I am runner out there racing in stems??

  11. racing in STEMs

    Tj,Great, I love sharing my Tj, Great, I love sharing my stories here :-)

  12. racing in STEMs

    Had a fun race this weekend. Placed second with a with a time of 17:00 for 5km. Really enjoying walking and racing in the stem barefoot shoes. Anyone else having good experiences in them? Share your stories?

  13. Stem Footwear

    Anyone else out there enjoying walking and running in the stems? I have had mine now for over 4months now and I am really liking them. Infact they are now my favorite footwear. My only complaints are that they aren't made in more colors/styles and that they aren't made in half sizes :-(

  14. Weight lifting...?

    Chaser,How tall are you ? Chaser, How tall are you ?

  15. Weight lifting...?

    Chaser,Roids and Chaser, Roids and Cross-dressing is my recommendation :-) Seriously I think you should be fine to lift and still run endurance but definetly don't force either and give each there necessary amounts. Good luck BTW, I lifted yesterday and my hips, glutes, quads are...

  16. Is Duct Tape Barefoot???

    Lol...I haven't tried duck Lol...I haven't tried duck tape yet, only athletic tape . As for whether or not it is barefoot the answer is simple "no", you are "partially barefoot" :-) I do think it is high time someone makes a wearable and affordable duck tape shoe.

  17. What snow can teach me.

    I wish I had snow I wish I had snow :-(

  18. Starting My Own Barefoot Cult

    Can I join in??? I wear Can I join in??? I wear "barefoot shoes" ;-)

  19. WHY DO I DO IT?!?!?!

    Pilot,I thought it as my Pilot, I thought it as my banishment that drove you here????

  20. WHY DO I DO IT?!?!?!

    Ok Willie you have talked me Ok Willie you have talked me into continuing to lurk there., nut I refuse to post :-)
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