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  1. barefootbeginner

    Barefoot running research project at Hull university - get involved

    Ash is conducting a research project for his Masters Degree and is looking for barefooters to get involved. His message is below: Barefoot running is captivating the running world; do you run barefoot or in minimal footwear? If so, I could do with your help, I’m performing a study on the effects...
  2. barefootbeginner

    barefoot running helping with calf rehab

    I am 42 years old and I have always been a runner. I spent years gradually building up the level of support in my shoes to combat repeated calf strains. Nothing worked and in the end I sat one day with my head in my hands and gave up. I discovered Danny Dreyer's Chi running book ditched the...
  3. barefootbeginner

    Happily blogging away in Bolton, Lancashire

    Hi everyone I am a barefoot blogger from Bolton, Lancashire. I am recoding my efforts at www.barefootbeginner.com. It is nice to meet you all. Happy running Chris
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