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  1. jpike1028

    Medial shin splint

    I wanted to answer my own question for anyone else who may come upon this thread. The answer is that trigger point theraPy works gradually over the course of about a week, at least in my experience. I just had my first run yesterday with no shin splint pain at all. I highly recommend trigger...
  2. jpike1028

    GIVEAWAY!!!! Invisible Shoes June Giveaway - Expires Thursday, June 7, at midnight

    I shall throw my name in the hat!
  3. jpike1028

    Medial shin splint

    Just came across this and am very excited by what I have found. I played around with the trigger points and found a couple of spots and worked them out a little bit to much relief of the pain I have been having. How often does one do this therapy? Is it something that is okay to do multiple...
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