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  1. Niffer

    EcoVillages

    So hubby and I are looking into an self-sustaining ecovillage about 45 minutes away from us. It looks really interesting, but I don't know anyone else who does this, but I've already spoken to several people who live there, and will be taking a tour of it next month. Anyone else live/have...
  2. Niffer

    The BFR Beginner

    I went on my first barefoot run yesterday - the trail was painful as it turns out is mostly loose gravel, but the pavement was lovely. As I'm also a beginner runner, I did the run a minute/walk a minute schedule, for about 25-30 minutes. My calves, thighs and glutes are very sore, but my feet...
  3. Niffer

    Not Just for Running, Barefoot All The Time?

    So I'm working on toughening up my soles, so I've just been walking everywhere (more or less) barefoot. Apparently it's a real movement to just be barefoot generally, and for foot health. Do any of you abandon foot-ware regularly? Or do you shed your shoes only for running? Peace, -Niffer
  4. Niffer

    New Barefooter From ON, Canada

    Hello! I am completely new to barefoot running, and to be honest, even walking outdoors for any extended period of time barefoot. However, I'd love to learn how to barefoot run, so this forum looks like the place to be! I'm 25, wife and sahm, and before that, a Librarian. :) I look forward to...
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