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  1. Emil

    Pain Killers = Joint Killers?

    Oh my God, and I am treating my left foot joint pain with Ibuprofen, your article makes sense. I will stop immediately and better begin to taking collagen supplements. Thanks for the advice.
  2. Emil

    Diet to grow cushion tissue in the soles?

    Hello, maybe this could be a silly question, but is there a way to grow more fat tissue in the ball? and heel? I've noticed that with aging, and after several years forced to be shod at work, my soles became thin, I have callouses of course and this is ok, but when I was younger I had more...
  3. Emil

    Hello barefoot friends

    Hello Barefoot TJ, thanks for the welcome! About my foot, I don't think it is a stress fracture, the pain is very little now and actually today I had a morning 4km barefoot walk in a local park near to my house, just walk, I felt good, I think I can run again but I prefer to go slowly, I think...
  4. Emil

    are you barefooters or barefoot runners?

    Usually I wear sandals among people, but running I do 100% barefoot, also going to the grocery store or just walking my dog, I try to go barefoot all the time.
  5. Emil

    Hello barefoot friends

    Hello fellow barefooters, I'm Emil, new in the neighborhood. So nice to be here among people who like me, enjoy the barefoot life indoor and specially outdoors. I've found this site by looking for info about some troubles I had trying to run barefoot again after the pandemic, I was very...
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