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  1. Hallux Limitus

    Mark, Thanks for advice, encouragement and the contact info Lawrence van Lingen. van Lingen looks to a be a man of the legendary sort, I've watched some of of his videos; this one is about three things your feet must do before ditching orthotics used for running. While I don't run in, or wear...

  2. Hallux Limitus

    After reading Born to Run I picked up Ken Bob's Barefoot Running step and started my journey in Barefooting. This began last August, and since then I've been slowly increasing my distance as I find it comfortable to do so, and back off if encounter and pain or soreness. I never run more than 3...

  3. New here? Be sure to look up your local chapter(s)!

    Jelani Felix here, hoping to one day achieve the barefoot monicker! I'm only 7 months into the journey, and have hit a roadblock. Hopefully I can find advice and help in these forums. Cheers
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