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  1. Hawkbilly

    PFPS Study

    http://www.nata.org/sites/default/files/JAT-46-2-pg-142-149.pdf
  2. Hawkbilly

    Hi from Nova Scotia

    Hi everyone. I'm very new to this BF thing, and have only been easing into it since late last fall. Just starting to get a little distance up now. Hoping for the best.
  3. Hawkbilly

    Getting started....

    Hi all, I’m a noob to the site. I have a story probably not unlike thousands of other runners. I’ve had a simple goal for the last 2 decades….to be able to run, pain free. I originally had a plan to run a marathon before I turned 40. Then I wanted to run one before I turned 50. I turned 50...