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  1. New Barefoot Runner, Looking for help

    Just want to start off by thanking Trevize for the abundance of useful information! I have kept at it and seen my top of foot pain go away even when running in the xeros. Even better, I found that the correct toes did fix my Blister issue by and large. Without correct toes my toes, which have...

  2. From barefoot hunter gathering to shod pavement pounding. Where to from here?

    Oh very cool! I joined the S.C. chapter, I’m sure there are some runners in my area

  3. New Barefoot Runner, Looking for help

    Thanks for the feedback. I actually found part of my issue once my correct toes arrived. When wearing them I can feel that I apply more even pressure to the ground and dont pronate inward too much. That was my main issue. On the subject of the xeros, hopefully the correct toes fix my blister...

  4. From barefoot hunter gathering to shod pavement pounding. Where to from here?

    I have not, what is that for?

  5. From barefoot hunter gathering to shod pavement pounding. Where to from here?

    Throughly enjoyed reading this paper. I am adding 30minutes a day barefoot walking on uneven surfaces to my routine!

  6. New Barefoot Runner, Looking for help

    Hello, I’m sure people post that title a lot. I, however, am off to a good start. I started with a pair of Xero huaraches and instantly found loud slapping noises. Over-striding from years of shoes of course. Once I got rid of the slapping I now get top of foot pain in the Xeros. I don’t have...
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