Search results

  1. The Mole

    Thanks everybody

    I’d just like to say a big thank you to everybody that has replied to my posts and put up with me since I joined the gang..... Your all great and don’t stop replying ;-) Chris
  2. The Mole

    At what Pace should you increase distance to stay safe ?

    Hello peeps..... Sorry for another question that I’m sure has been asked 1.3 million times before but I couldn’t find it on here. I can normally get to between 5 and 8 k before my Achilles starts to burn so I was wondering if i just need to pull back on the distance and build really slowly. I’m...
  3. The Mole

    McNuff interview

    Hello peeps, Just read this and thought you might find it worth a read, it was pretty amazing what she did !!!!!! https://www.redbull.com/gb-en/anna-mcnuff-barefoot-britain-running-marathon
  4. The Mole

    Minimalist Running Video

    Morning everybody, Just stumbled across this video on natural running technique and thought it was worth sharing
  5. The Mole

    Top of legs aching

    Hello Guys & Gals, I’m on the scrounge for knowledge again !!!!!!!!! So when I get to about 8/9 km the top of my legs start to ache, It’s hard to explain but its where the leg joins the torso i think on both sides. just wondering if anybody else had experienced it, what it might be and what I...
  6. The Mole

    Avatar Frustration

    Is it me or is it really hard to change your Avatar ????
  7. The Mole

    Older Yet Faster

    Hello Guys and Girls !!!!!! I hope that this email finds you all well ? Quick question, have any of you read this book and is it worth buying before I spend some pennies on it ?
  8. The Mole

    Best small, easy article to help convert wife to barefoot running

    Sorry guys I’m on the scrounge again !!!!! I’m trying to get my wife to at least give barefoot/minimalist running a try but the problem is she is one of the very lucky elite that at the age of 42 (don’t tell her i mentioned her age) has never had any sporting injury’s. She runs in trainers with...
  9. The Mole

    What does everybody look like

    Hello Everybody, So I was thinking about what all my fellow barefoot/minimalist running buddies looked like ???? My other hobby is lock picking and not that I post lock picking video’s on YouTube but everybody that does never shows there face because it’s just what they all do..... Soooo...
  10. The Mole

    Barefoot/Minimalist running scenic shots !!!!

    Hello Everybody, Has anybody on here ever made a post showing photo’s that they have snapped whilst out running ??? Just think it would be nice to see some photo’s from around the world. If not I will start it off with this one: Taken this morning at East Carlton park.
  11. The Mole

    Vertical Loading Rate And Landing Pattern Alter In Adults Trialling Barefoot Running

    Hello everybody, This was just posted by a very helpful lad who’s just finished uni called Connor Hutchison, He examines loading and landing patterns in barefoot running and wanted to share it with all those barefoot !!!!!!!
  12. The Mole

    Running speed

    Hello Peeps, Sorry but I’ve got another question for you all ! What is the average speed of a barefoot runner...? I know everybody is different but i find it really hard to get lower than 6.5kph without it effecting my cadence and making it drop below 180 but i was thinking that if i could run...
  13. The Mole

    Running form video, (am I on the right track)

    Hello everybody, A few of you suggested a while ago that if I uploaded a couple of videos of me running you might be able to give me some advice on whether or not I was on the right tracks... I did start a new blog, but i don’t think for some reason anybody has seen it... Then I discovered...
  14. The Mole

    Has anybody tried power socks ?

    Hello everybody, I hope your all well !!! I saw theses earlier and was tempted to buy a pair but thought I’d see if anybody else had tried them and if so what are they like ...
  15. The Mole

    Hello From the town that makes Weetabix

    Hello Everybody !!!!! Just thought I would introduce myself, (my name is chris) I’ve been coming to this site for a few months now but never got round to signing up, just reading and trying to absorb all your helpful advice. I have been trying to transition to minimalist running for nearly 2...
Top Bottom
Back
Menu