Search results

  1. shaunmac

    Do you have "monkey feet?"

    No monkey feet, but I have had monkey butt :wacky:
  2. shaunmac

    stinky barefoot shoes...

    My VFF's I just throw in the regular wash....My Merrells and my STEM's I wash by hand and air dry. I also spray them down with that scent elimination spray designed for deer hunters sometimes.
  3. shaunmac

    Stiff After Races? How and Why?

    If you are not stiff and sore sometimes or after certain workouts you are not pushing yourself hard enough. I'm not saying you should be sore after every run or workout but in order to see gains you need to stress yourself some, and that means sore muscles. Sure, I can go out and run 4 miles at...
  4. shaunmac

    10 Types of feet?

    Got to remember, Podiatrists make money off of putting people in orthotics for their running shoes.....can't do that if you're bare
  5. shaunmac

    Bill Gates' Resume when he was 18 in 1974 at Harvard

    Why did he put his height and weight on his resume? $15, 000 salary.....yeah, probably $15,000 a minute.
  6. shaunmac

    Check out #4

    Run, strange shoeless dude! Run!
  7. shaunmac

    May

    So were you, or were you not, laying naked in that meadow??
  8. shaunmac

    A pano-pic of a back road...

    Yep, that's looks like the Germany I remember when I was stationed there. I loved all the paved trails winding around the countryside, through the fields.
  9. shaunmac

    "Guthrie Gallop" 10k run and 5k run or walk

    Most excellent! Sounds like a good day.
  10. shaunmac

    Marathon: alternatives to goo and sports drinks

    What did marathon runners use before sports drinks and goo and the like were invented???
  11. shaunmac

    Running Clothing

    I myself am partial to the Champion Gear brand running shorts that the Target stores carry. I like the 9" inseam shorts.
  12. shaunmac

    TOMORROW IS INTERNATIONAL BAREFOOT RUNNING DAY!!!!

    I forgot all about it too.....thank goodness I went for a run though, although with the weather yesterday it probably could have qualified for the winter run challenge. 4.5 miles on some pretty rough streets.
  13. shaunmac

    Ken Bob's Storms the Nor'east in 2013 June, and More!

    Hope he can make a stop in my neck of the woods, looks like maybe maybe he might hit Fargo.
  14. shaunmac

    Three Creeks 10k

    Awesome time! great job. I like the 2 guys finished, then it's almost 10 minutes later for third place. :)
  15. shaunmac

    Explosions at Boston Marathon...

    Sad, sad. I guess the bomb went off at the 4:09 mark. Anyone who hadn't finished was stopped well back. Pictures are pretty horrific. Aerial shot of the blast site showed lots of debris and lots of blood stains on the concrete.