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  1. Was at the dentist's office today . . .

    I am Sorry Madam for bringing it up!

  2. Was at the dentist's office today . . .

    Sorry Madam I ever brought it up.

  3. Was at the dentist's office today . . .

    Sorry! Putting it in context I just thought it was strange and wrong that someone would take a photo of person's body part without their consent that is why I brought it up. You don't think it is strange and wrong to take a photo of someones body part without their consent? I think it is, I...

  4. Was at the dentist's office today . . .

    I don't think anyone should be blocked on this site for having a fetish as long as they don't talk about their fetish on this site and they don't harass anyone. The real question is should someone take a photo of someone in public without their consent?

  5. Coffee and Running

    Good point, I also thought about that if caffeine gets your heart racing and you running which gets your heart racing even more and you have heart problem you don't know about, you could have a heart attack.

  6. Coffee and Running

    What are your thoughts about drinking lots of coffee to make you run better? Do you think it is ok doing that? I normally drink coffee just to lift my mood to get myself in the mood to go for a run after work.

  7. Was at the dentist's office today . . .

    Do you have a foot fetish? I don't think it is right you are taking photos of woman's feet in public without their consent. I don't think it is right to take a photo of any part of a person's body in public without their consent first. It is an invasion of their privacy. I have a foot fetish by...

  8. Pirates launches 5km fun run at 10K

    Most country use the metric measuring system as it is more accurate than the imperial system. Barefoot TJ do you know in America you are driving on the wrong side of the road lol! We drive on the left side of the road here. All the right wheel drive BMW's in the world are build in South Africa.

  9. Starchy Foods

    Dr Campbell and his team research with their Chinese counterparts showed that when the Chinese people salaries increased and they started eating more red meat their rate of cancer went up.

  10. Starchy Foods

    Corn porridge here is called mielie meal, mielie is Afrikaans for maize. Maize is the stable in South Africa and Africa for the poor i.e the majority of the people. Mielie meal started becoming more popular with the middle class. Some of the middle class here eat mielie meal(corn porridge)...

  11. Starchy Foods

    Lol! No I won't. I want to start eating more rice, potatoes and fruit and veg in general and cut down on dairy and chicken. My cousin a stainless steel rep here in Cape Town, South Africa has been to the chicken farms(factory farms) here and he says they pump those chickens full of growth...

  12. Going Barefoot Is Good for the Sole

    "Running barefoot after being a shoddie elongates the calf muscles and surrounding tissue structure because the typical running shoes and everyday shoes we wear have an elevated heel, sometime up to 2 inches. When you remove the heel, those leg structures lengthen." Thanks for the information...

  13. Starchy Foods

    The mice doesn't have the growth hormones and antibiotics that the cows and chickens we eat have, so eating the mice is healthier. That is another reason I try to limit my meat intake because of the hormones and antibiotic, I can't afford to buy organic meat, organic food here in South Africa is...

  14. Starchy Foods

    Starchy foods for running. Do you believe eating a lot of starchy foods like corn, potatoes and rice is good for your joints and running? The Tarahumara Indians who run long distance main food is corn and potatoes. This doctor swears by starch What foods do you think are best for running?

  15. The Best Running Books, According to Runners and Coaches

    Thanks!

  16. Going Barefoot Is Good for the Sole

    "that the skin cells change as they are compacted to cells similar to those that create horns, like on an animal". That is very interesting. My feet are still soft because I moisterize them but thinking about it, I can feel the fat at the bottom of my feet feel firmer. Since I have started...

  17. Cadence of a 'good' barefoot runner?

    I don't count steps, for me personally that would just take the life out of bare feet running for me, I just concentrate on light stepping quickly i.e not putting my feet down to hard and putting the balls of my feet down first, not heel stepping.

  18. Going Barefoot Is Good for the Sole

    "Barefoot Walking Gives You Calluses That Are Even Better for Your Feet Than Shoes, Study ... - Live Science:" You don't have to have calluses on your feet if you run bare feet if you look after your feet. I always after I run bare feet and are finished showering moisterize my feet with...

  19. The Best Running Books, According to Runners and Coaches

    Barefoot TJ how do you send someone a personal message on here? I don't believe in running books, I find the training programs in them tell people to over train. One training program that suits one person doesn't necessary suit another person. These running books talk from one size fits all.

  20. How did you get into bare feet running?

    http://www.socakajak-klub.si/mma/The+China+Study.pdf/20111116065942/ Dr Campbell and his team did one of the longest studies into nutrition and his studies showed that those who ate high plant based diet, fewer animal products, mainly plant products had a lower risk of cancer. Harvard...
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