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  1. calf pain - Transition Hell - Help me out of this mess!

    Thanks Jon, that's really helpful to have some concrete guidelines! So the calf was more than ready, and I went for a light 5k run. Felt good, so looks like I'm back on track. Will take it very easy for the first week or so. Nathan

  2. calf pain - Transition Hell - Help me out of this mess!

    Hi all, I'm new to this site, and have a question about a calf strain. I know that this is an old thread, but didn't think it warranted starting a new topic. My running background: * I am new to running (not counting school 20+ years ago). * I've been curious about barefoot or minimalist...
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