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  1. Runners Knee Return

    Hi BF community. I have a bit of a problem. I have transitioned to barefoot running and minimalist (mostly minimal in earth runner sandals) for the last 2 years. I've had a few injuries that mostly I can point to my overzealousness as the cause. I have been training for a half marathon, I...
  2. Insertional Achillies Tendon Issues

    Hi all My planter fasciosis cleared up nicely but I have developed a new problem. I ran a ton of hills in early march because I happen to take a trip to the green mountains in Vermont. Ever since I have been having this pain in the back of my heel, not on the bottom. It looks to be where the...
  3. PF pain going on 3.5 months

    hi barefoot running community! I transitioned to barefoot running about a year ago after over a year long battle with hamstring tendinopothy. It was my saving grace and the only thing along with my (4th) physical therapist that helped me. I ran in Luna’s all summer in the mountains and came...