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  1. [May 3, 2020] 2020 International Barefoot Running Day (Worldwide)

    Hi. No t-shirt 2020 this year? Cant find it anywere
  2. Unexplained heel pain

    Hi again. I've Got Wrong diagnose. My heelpain was because og Plantar Fasciitis! Pain still there, but resuced a lot. I've bought the book Older Yet Faster and so the feet-excersises every day.
  3. Unexplained heel pain

    Hi. How are your heelpain? I have just found out that my heel fatpad i destroyed. Thats why I have pain in my heel. Difficult to cure...the Osteopath wanted me to change my minimalist shoes to shoes with cusion and footcorrection, but I refused. I will eat a lot of strong c-vit and tape my heel...
  4. PF pain going on 3.5 months

    I did Triggerpoints massage several times a day (used advice from a book..see photo) during 3-4 weeks and one time triggerpoints acupunture and it has helped me so much. Ive got PF last summer after one years run i Xerosandals. Now I han run a little bit again, now using my Lunas. Hope to run...
  5. Unexplained heel pain

    I have a few weeks ago got the trigger point acupuncture in my calves for pains that sounds like the same to your pain. It helped SO much.