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  1. RunningTim

    This made me laugh.

  2. RunningTim

    Caballo Blanco Missing

    Apologies if this is posted elsewhere. http://www.scsun-news.com/ci_20281254
  3. RunningTim

    A question for the guys re: rolling the hamstrings

    A question for the guys out there: when you are using a roller to roll out your hamstrings, how do you stop your boys from getting squished? Cos when I'm rolling my hammies, it's a little...uncomfortable shall we say?
  4. RunningTim

    Knee ache

    Hi guys. I started BF running about a month ago as a way of trying to prevent my recurring knee problems. Everything seemed to be going fine. I was taking it very slow, only doing short runs and slowly increasing my distance. Since my last run however (3 days ago now), I've had a dull ache in...
  5. RunningTim

    Hills good for transitioning?

    Hi everyone. I just started BF running about a month ago. I've just been doing laps of my local football field but this morning I went out on the local asphalt bike/walking track. In the middle of it is a huge big hill. I can get up the hill no worries but I'm just wondering if hills are good...
  6. RunningTim

    Greetings from South Australia

    Hi everyone. My name is Tim and I started barefoot running probably close to a month ago now. Before that I've been running for just over a year and I've been plagued with recurring knee injuries. After reading Born to Run and doing tons of reading on the net, I decided I didn't have anything to...
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