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  1. Tikk Tok

    ATTENTION EVERYONE!!! Please fill out this survey on BFR/MR and injuries

    I'd be happy to participate, but I don't see any active links?
  2. Tikk Tok

    Any moms on the board?

    The major change for me was time. I got a tm and haven't looked back............
  3. Tikk Tok

    2011 Mileage Club

    627.20 VFF miles for 2011...................
  4. Tikk Tok

    What's your running/fitness schedule?

    For the ticker, copy and paste in the bb code in your sig.... I'm short. :D I average anywhere from 30 to 50 mpw, depending on how many days I run and how I feel. I try to shoot for 100 per month. December, though, I hit 205 thanks to a crazy holiday challenge. Lately I've been trying to...
  5. Tikk Tok

    What are your "four best things?".....

    Late to the bf part since I haven't quite gotten there yet, but.............. 1) took the traditional shoes off and went minimalist 2) which allowed me to run more 3) because the pain level has changed 4) and resulted in me paying more attention to strike pattern and form
  6. Tikk Tok

    New VFF's

    How many miles did you get on your others before you had to replace them? I read a skeery article a while ago on faux VFFs.....:eek:
  7. Tikk Tok

    Celebrating the re-opening of the BRS!

    Woot!
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