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  1. Neilhass

    I knoww I started to hard, now how do I make my heel pain stop.

    All right, coach. I'll just All right, coach. I'll just have to trust your expertise. I won't lie, it's a tough pill to swallow. But for now I geuss I'll just lift. Thanx for the help.
  2. Neilhass

    Starting My Own Barefoot Cult

    As long as I don't reciieve As long as I don't reciieve any messages with mandatory koolaid recipes.....
  3. Neilhass

    I knoww I started to hard, now how do I make my heel pain stop.

    I was going to stop running I was going to stop running for one full week, but I should be able to cycle or swim, right? Maybe I'll try deep water jogging. As soon as it feels fine walking around on again I can start running, right? Thanks for comments, fellas. Very helpfull.
  4. Neilhass

    I knoww I started to hard, now how do I make my heel pain stop.

    I'd really hate to stop I'd really hate to stop running altogether but I will if I have to. Thanks for responding.
  5. Neilhass

    I knoww I started to hard, now how do I make my heel pain stop.

    I got some Vffs on 12/24/11 and, I'll admit, I got to enthusiastic, too soon and my heel began to hurt. Only the left heel, the fleshy part in front of the Achilles tendon, and in the arch just before the heel. For the last 2 weeks I cut way back, doing only around 12 miles a week, and of those...
  6. Neilhass

    Looking for pictures for a book I'm writing

    You ran a half marathon after You ran a half marathon after only 4 months BF? Everything I've read suggests you should be crippled for life. I think I'm going to stop reading so damn much, its discouraging. How did you train? We're you already conditioned for a half marathon? Everything I read...
  7. Neilhass

    Hey ShortWhitedude, where you get your pants?

    Here here. I need a size 27 Here here. I need a size 27 waist with a 31 inseam. I can never find pants that fit. Try goodwill. But bring a donation with.
  8. Neilhass

    So it's true?!

    I'm in a tough mudder race in I'm in a tough mudder race in colorado in June 2012. I think I'll wear my vff's. I live in iowa, any ideas on how to condition for the change in elevation?
  9. Neilhass

    Zombie apocalypse while barefoot

    I think lots of chain mail is I think lots of chain mail is a must. Maybe even a chain mail slipper. In case your ever in danger of being bitten in the foot.
  10. Neilhass

    Boycotting businesses based on values?

    What is it they advocate? What is it they advocate?
  11. Neilhass

    Misleading User Names? - Contains Offensive language to some.

    Someone needs to declare a Someone needs to declare a requirement for the moniker. I committed the same crime when I signed up and I havn't ran a single mile barefoot. It sounds like a great goal for newcomers. I hope it's not run a marathon though. I think I'm going to stick to 1/2s. Mabey...