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  1. jstonecypher

    The Official Race Weight Challenge!

    I like that "Stomper" is I like that "Stomper" is eating mindfully. Having been through an eating disorder, I consider calorie counting/fat counting/carb counting/etc. quite dangerous. I have been working towards intuitive eating for a while now. It can be challenging because there are so many...
  2. jstonecypher

    Ran my first barefoot 5K.

    I just ran my first BF 5k I just ran my first BF 5k this weekend also! I had a great time! A couple of people gave me strange looks but one women at the starting line asked me how long I had been running barefoot which made me feel at ease before we started. I was feeling out of place until...
  3. jstonecypher

    Tunes till run too - are do we continue with the natural theme and just listen to the wind

    I'm torn on this one. I love I'm torn on this one. I love lisening to my music but I would like to start running without it. One of my friends knows somebody who just passed away after being hit by a car while running and listening to music. This makes me think twice about listening to my ipod...