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  1. Frizzer

    IBRD 2016 - Brighton, UK Video

    Hi all, I'll leave it for Tracy to post a report as she did all the hard work organising this while all I did was turn up and run! However, I had just bought a GoPro so was keen to try it out. The result is this little 2 minute summary of the event. For info, BOSH is the online running...
  2. Frizzer

    Hi from the South of England

    Hi, I'm Adrian and I'm based in West Sussex in the South of England. I've often tried to take up running but got plagued by shin splints, etc so two years ago I decided to try minimalist shoes to see if they would help. My first were a pair of Vivobarefoot Trail freaks (I prefer to run...