Search results

  1. Dadonaskateboard

    Hi from the damplands of the U.K.

    Ken Bob, Again, your counsel is much appreciated. Now i am on my feet, without shoes, I have noticed how i over-pronate on my right foot ..... i think thats what you call it when you land on the outside ? I have tried to run more like my left foot, and more like your helpful video .... but...
  2. Dadonaskateboard

    Hi from the damplands of the U.K.

    Bob, Many thanks.... thats a good tip and makes sense. The reason i keep tense and on the ball (quite correct) is because anywhere near a heal strike and my knees go...... its a learned reaction to pain !! ..... the upside of keeping tense is I now have calves like iron, and should start to...
  3. Dadonaskateboard

    Hi from the damplands of the U.K.

    thanks. I read somewhere that the KSO in KSO Vibram stands for Keep Stuff Out. Clearly they weren't testing this in the rain when its only 2 degrees centigrade, on a british b road, with a gritter lorry bearing down on you.... they dont keep much out then .....
  4. Dadonaskateboard

    Hi from the damplands of the U.K.

    Damplands, well that's how it seems, but for anyone who is interested I am in a village called Oundle in Northamptonshire. My journey here is not uncommon. For many years now I've been in the community of Jan 1st runners. By February it's painful and by March it's off to the doctors with a...
Top Bottom
Back
Menu