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  1. Barefoot on the Beach - any tips?

    Brand new here, but I've been running in VFF's on asphalt, concrete, and dirt for several years now, and figured a good place to run with my feet truly nekked would be a hard, wet-sand beach with a gentle slope. Is my reasoning OK here? I've always heard that running barefoot on the beach...
  2. Welcome New Members! Please Start Here

    Howdy all! Well, I didn't run for 25 years (at least not on purpose). Then I started again at close to 300lbs. I fairly quickly became a shoe tester for that NB shoe company (not a lot of fat runners out there!), and just sort of lived with all of the ankle, knee, hip, back pain as just...