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  1. Hip flexor pain when I up my mileage

    Just bumping up the thread. Hope someone has had some experience here...
  2. Hip flexor pain when I up my mileage

    Hello all! I've done some internet searches and haven't been able to find a great answer to my specific question, so I figured this would be a good place to start. I am a new runner. I started last August and I must admit, I'm a "Born to Run" inspired noob. I run solely in xero shoes and I'm...