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  1. Alexander MacGregor

    Anyone follow a ketosis diet plan?

    Whilst not strictly ketosis, I've always tended to eat more meat/fats and less carbs. I found that I could never recover probably in this diet and added things like pasta to good effect thereafter. Everyone's body is different so perhaps beneficial, perhaps not.
  2. Alexander MacGregor

    Activity Trackers

    Garmin Forerunner is the gold standard IMO, love mine. I use my phone to track my training runs primarily so I can listen to music but for racing has to be the watch.
  3. Alexander MacGregor

    Legend Armband Review

    Thanks for the review.
  4. Alexander MacGregor

    Legend Armband Review

    Thanks for the detailed review sir.
  5. Alexander MacGregor

    How did you find the BRS?

    I bought a pair of 'barefoot' running shoes kinda by accident - I usually run with normal stable running shoes. I felt the sensation of running closer to the road immediately and wanted to know more about the science and feedback from folks also doing it.
  6. Alexander MacGregor

    Smartphone: The Ultimate Runner's Tool

    I've tried wireless/bluetooth also Tristan but I don't think the technology is quite there yet for 100% accurate control/high quality audio. (I wouldn't have made an armband otherwise) That's an area we might look at with our next product as there's probably an opportunity to make super high...
  7. Alexander MacGregor

    Smartphone: The Ultimate Runner's Tool

    Just finished a half marathon here in Hong Kong (and got a PB!) and I noticed a few folks with armbands that you call fast (but not elite). I think that's the thing people mis-understand with armbands; it's a product designed to help you train with music and through GPS record your run for analysis.
  8. Alexander MacGregor

    You're going to love this one! The Absurd History of Nike Air Technology

    Nike is an awesome company, so many innovations.
  9. Alexander MacGregor

    Legend Armband Review

    It's on Kickstarter now: http://buff.ly/1SUzcKZ so I'd be grateful if you could share the campaign.
  10. Alexander MacGregor

    Legend Armband Review

    Thanks for the review, appreciate it.
  11. Alexander MacGregor

    Smartphone: The Ultimate Runner's Tool

    Yes, the watch was a hoax though I guess more of a concept. (no doubt it will happen anyway!)
  12. Alexander MacGregor

    Smartphone: The Ultimate Runner's Tool

    I think that story was a fake (IIRC) but interesting concept nonetheless. My friend, a Korean designer, has come up with another interesting concept would be really helpful for runners wanting to run with their smartphone. I think Technology will become ubiquitous and whilst I like running...
  13. Alexander MacGregor

    Smartphone: The Ultimate Runner's Tool

    I read a great article on Scott Jurek by Gizmodo lately with the crux being the smartphone -iPhone in this case - being the 'ultimate tool'. Part about smartphones below: Full article here Do you agree? Personally, I can't imagine running without my phone now. :)
  14. Alexander MacGregor

    GIVEAWAY - LEGEND Armbands! September Giveaway Expires Tuesday, October 6th, Noon EST

    Thanks to everyone for taking the time to check out our armband. Looking forward to bringing this to as many people as possible and develop more great products for runners. PS - Thanks for organizing again Paul!
  15. Alexander MacGregor

    GIVEAWAY - LEGEND Armbands! September Giveaway Expires Tuesday, October 6th, Noon EST

    Hey guys, I'm Alex, founder of Legend Technologies. If you have any questions regarding the armband, shoot me an email and I'll get back to you. I'm new to the forums here and I've always been a Pegasus guy but I'm trying more natural shoes these days. PS - Thanks Paul for organizing!