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  1. duodiscuss

    Welcome New Members! Please Start Here

    Thanks everyone fo your welcome
  2. duodiscuss

    Welcome New Members! Please Start Here

    Thanks for your warm Welcome Phil. I'd say I had no transition as I never ran with "maximalist shoes". I directly started running minnimalst. My first running shoes ever had a drop of zero :)
  3. duodiscuss

    Welcome New Members! Please Start Here

    Hi everybody, I am Steve, Living in Switzerland, at the Léman's shore (Geneva's lake). 3 years ago, I had to lay down for three months following a Spinal disc herniation. I had to loose weight and start to muscle up. I decide to star running, against my doctors advices. To be sure I would not...