Search results

  1. Eating on the run

    Hard to find those "studies" again... Managed to find youtube videos about it, but not exactly the ones I watched many months ago. Such videos are actively removed from youtube and other similar places (and then uploaded again, then removed again, etc.), as are studies. And most search engines...
  2. Eating on the run

    2 hour long runs do not require eating. In fact eating while running is bad, especially for the gut. Digesting food and running don't work well together. Also depends, depending on some other things... You are supposed to manage 2 hour long runs well without eating, even longer runs than that. I...
  3. How do you clean your feet?!

    Walking and rubbing feet on wet grass or moss. Nothing I know of cleans them better and quicker.
  4. Good-bye running.

    One you can be certain of. Doctors in general don't have a clue as to what they are talking about. If more than one doctor says the same, the more certain you can be they don't know what they are talking about. One thing doctors can be very good at is finding the problem, the symptoms. But not...
  5. Blueberries anyone?

    But a camera would be nice, as I tend to notice pretty and interesting things when outside... But too expensive.
  6. Blueberries anyone?

    Don't have anything to take pictures with. Don't like these "gadgets", they're designed to be harmful in many ways (most notably EM radiations, especially when carrying the device on the body). Even the phone I do have is almost always turned off, only turn it on when I actually need it, which...
  7. Blueberries anyone?

    I found out can't pick them without some getting under my feet and being crushing. And since they color skin easily... Haven't had blueberry blue feet before...
  8. Blueberries anyone?

    So... I went picking blueberries... Guess what my feet look like...
  9. Chunk of skin ripped off

    I'd go with epsom salt. Should also speed up healing a bit. SO4 and Mg ions - both minerals body needs anyway, especially magnesium. And bad bacteria don't like them much.
  10. rookie, foot pain for 3 months

    For swollen feet. 0.5-1kg sea salt (about 1-2 lb) in a bowl of water. Soak your feet for 30-60 minutes. Twice a day. Like this for at least a week. Also kills yeast/candida (warts, etc.) and such organisms and related foot issues. Had once, about 5 years ago, a bad case of swelling between...
  11. BFR and mood

    Been "around" for a while. Some months. Didn't register before. BFR is just one of many things. Diet, thinking, emotional health, physical exercise in general (of course BF), increasing overall awareness and perception, etc. Breaking the shackles of modern world. Making my life more. Wearing...