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  1. Hello from South Africa

    Hi.The May edition of the South African Runners World has a feature on an interesting couple who are aiming to do Comrades 2015 barefoot. Their blog site is www.bareyoursole.co.za.

  2. Hello from South Africa

    Hi Narrowtoe... Unfortunately not anymore. Maybe in the 70s and earlier. 60% of the population is urbanized and all wear shoes. Low or high income people in cities will all think someone walking or running barefoot is either homeless if very scruffy or hippyish if middle class. Rural South...

  3. Hello from South Africa

    Hi. Quick intro though hope I do not get carried away with the history. Firstly would like to express my appreciation to all the super talented and helpful members of the barefoot and related running online communities. Have learned a ton from scanning sites, posts, comments, debates and advice...
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