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  1. rbondi

    Face plant

    Pre face plant over the speed bump pic. Just kidding, but I did see in the pics someone running the 10k took a nasty spill.
  2. rbondi

    Time Trial in the rain

    I run in the rain all the time but today we had time trials. The track does not drain well so there was 60-70 meters of puddle that you either had to go through or swing out to lane 3. It was such an advantage to run in my water repellant, wicking fabric racing flats(BF). The traction was...
  3. rbondi

    Bug You must be logged in

    On this thread, I follow the link(http://thebarefootrunners.org/index.php?entries/a-cautionary-tale.804/). It says: You must be logged-in to do that. I am logged in or I would not be entering this thread. Thanks, Love the new site!